This secret teaching of chakra purification is passed down through a direct lineage, from Buddha Vajradhara to my Root Guru. This ear-whispered lineage of Ganden Mahamudra (Ganden Kargyu Chagya Chenpo) is the essence of the ocean of all the Buddha’s Tantric teachings, which can heal and relax all beings from their sufferings of body and mind, on the gross, subtle and very subtle levels. I composed this text with the permission of my gurus, yidams and protectors.
This secret practice of relaxation, which is the source of all benefit and happiness, is called the ‘Pure Crystal Form’. It has been composed for the benefit of this world and its beings and, in particular, for my friends all over the world. I dedicate this small work to the long life of His Holiness the Dalai Lama and to the success of his mission to bring outer and inner peace.”
(extract from the preface of the author)
This book contains: a brief introduction to Shambala; methods to eliminate interferences and astrological healing practices; the meditative practice of NgalSo Self-Healing II with the blessings of the Dhyani Buddhas; the NgalSo Self-Healing practice for children.
At the end of this book is a series of appendices that deal with, amongst other subjects, the stupa-mandala of Borobudur (Indonesia) that is the three-dimensional representation of the NgalSo practice and an ample description of the basic structures of Tantric initiations.
- Author: T.Y.S. Lama Gangchen
- Title: Self-Healing II – Tantric Self-Healing of body and mind, a method to transform this world into Shambala. NgalSo – How to relax body, speech and mind
- First edition: February 1993
- Second edition: May 1997
- Number of pages: 304
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