Mala (Prayer Beads)

Mala prayer beads are an essential tool in Tibetan Buddhism for counting recitations of mantras, prayers, or the names of deities during meditation and spiritual practice. The mala typically consists of 108 beads, but variations can exist, such as malas with 21 or 27 beads, which are used for shorter prayers or practices.

By using the mala, practitioners maintain focus and enhance their concentration during meditation. The tactile motion of moving from one bead to the next creates a rhythm that helps keep the mind engaged and attentive, reducing distractions.

The number 108 holds special significance in Buddhism, representing the 108 defilements or afflictions that need to be overcome to reach enlightenment. Completing a round of 108 mantras symbolises the effort to clear these mental obstacles.

Malas are made from various materials, each carrying its own spiritual significance:

  • Bodhi seed malas symbolize the Bodhi tree under which the Buddha attained enlightenment.
  • Rudraksha beads are known for their protective qualities.
  • Crystal, sandalwood, bone, or precious stones are used for specific purposes, like healing, increasing compassion, or purifying negative energy.

 

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