Methods of self-healing are the essence of the Buddha's teachings. Lama Gangchen invites us to experience them and to recognize our inner enemy, responsible for the diseases that afflict us. We are aimed at self-destruction: we are the ones who create our diseases. The only possibility of salvation is to reverse the course and choose self-healing. Self-healing, after all, simply means doing one more positive action and one less negative action every day. This book, for those in good health, is a protection; for those who suffer, it is a medicine.
The book also contains a biography of the author, the testimonies of some friends benefited from his healing advice and the Self Healing Practice I with the blessing of the main Supreme Healer Buddha Shakyamuni, through the recitation of his mantra of self-healing and spiritual companionship OM MUNI MUNI MAHA MUNI SHAKYAMUNYE SOHA.
Author: T.Y.S. Lama Gangchen
Title: Self Healing I - NgalSo - how to relax body, speech and mind. Advice from a Tibetan healing lama
Original title: Autocura I, a proposal for a Tibetan teacher - 1991 Editora Sherab, San Paolo (Brazil)
First Italian Edition: 1991
Last Italian Edition: 2009
Number of pages: 243
Also available in: Italian
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