NgalSo Tantric Self-Healing II - How to Relax Body, Speech and Mind
NgalSo Tantric Self-Healing II - How to Relax Body, Speech and Mind
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NgalSo Tantric Self-Healing II - How to Relax Body, Speech and Mind

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This book is the Root Text of the NgalSo Tantric Self-Healing meditation practices transmitted by Lama Gangchen. NgalSo is a two syllable Tibetan word: Ngal refers to all the suffering, tiredness and pollution in the inner and outer worlds; So refers to recovering, relaxation and purification. Based on ancient Tibetan tantric and medical teachings the Self-Healing practice emphasises the relationships and connections between the chakras and the functions and qualities of the body and mind. It explains the causes of our physical and mental suffering and the practice offers different therapeutic methods we can use in order to transform the principal negative energies of our gross, subtle and very subtle body, speech and mind into 5 pure crystal energies and 5 wisdoms.
This book contains: the NgalSo astrological healing practices; the meditative practice of NgalSo Self-Healing II with the blessings of the Supreme Healers; the NgalSo Self-Healing practice for children.

 

  • Author: T.Y.S. Lama Gangchen
  • Number of pages: 304 

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