How to Overcome Trauma, Grief, and Face the Process of Death.
"Bel Cesar presents to the public eager for readings that contemplate psychological and emotional well-being a new work: Live Well and Die Well - Now and Always.
How to overcome trauma, grief, and face the process of death, in accordance with the Somatic Experiencing® method and Tibetan Buddhism.
In the book, the reader will find teachings that the author, a psychologist specialising in Tibetan Buddhism for over 35 years, has carefully selected to stimulate self-healing or, as she herself puts it, to learn how to regulate ourselves independently.
With generosity and pedagogical clarity, she explains and teaches various methods, therapies, meditations, wisdom, and references from other authors that she uses with her patients, so that living and dying can be meaningful and loving experiences.
A work that offers the possibility to better understand our emotions and how we can face the challenges and traumas we are prone to carry in our bodies, how to assist those close to death, and how to say goodbye to life — with special attention to those going through this moment.
The different perspectives of religions regarding death and their funeral rites are also themes present in these pages. But it doesn’t stop there. In a simple way, it also explains the history of the human brain, reminding us of how our physiology determines and is determined by the psyche. With this new book, Bel Cesar remains one of the most important references in her field."
Keila Cristina Bis Morais – Psychologist, flower therapist, and journalist
Invoicing and Shipping
Your account will be charged only at the moment in which we ship your order. Together with the product you will receive the fiscal receipt of payment. In case you would need an invoice instead of the fiscal receipt of payment, please write to us at the moment of ordering. In case we have not received your request for invoice and we have already issued the receipt of payment, unfortunately we will not be able to issue the invoice.
Our Earth Conscious choice for packaging:
Adhesive paper document envelopes
Eco-friendly: the paper bag can be recycled together with the box.
100% paper: external side 35 g / m2 glossy (natural fiber), internal side in white silicone kraft 40 g / m2 for the insertion of documents.
Back in non-siliconed kraft paper 40 g / m2 bleached without chlorine.
Permanent hot melt adhesive without solvent.
Adhesive tape: paper
FLO-PAK NATURAL biodegradable crisps: these crisps are made from
biodegradable and compostable corn starch and decompose in contact with water, no toxic waste is present.
Bubble wrap: made of 50% recycled materials.
Die-cut boxes for books with adhesive closure: Renewable, recyclable sources
Padded envelopes: Without plastic, 100% recyclable paper
Cardboard box: 70% recycled
Tissue paper: 100% recycled, it contains neither chlorine nor acid.
In order to reduce our carbon footprint we have decided to make shippings once a week, therefore, our delivery can take up to one week, depending when you have placed your order.